Prevent & Reverse Cognitive Decline with Dr. Dale Bredesen's Approach

Julie Owen Morris, PhD, is a ReCODE 2.0 Certified Health Coach, a National Board-Certified Health & Wellness Coach, a Functional Medicine Certified Health Coach, a Positive Intelligence® Coach, and a Certified Gluten-Free Practitioner. In addition to her coaching credentials, she is also a National Board-Certified Speech-Language Pathologist and an author. Her primary goal is to work with participants to prevent and reverse cognitive decline through the PreCODE and ReCODE Programs™.

Having been fascinated with the brain since high school, she earned bachelors, masters, & doctorate degrees in speech-language pathology, with her doctoral work focusing on neurogenic brain disorders. After evaluating and treating people with dementia, stroke, and traumatic brain injury (& many other diseases/disorders) for 20 years, Julie developed six autoimmune diseases herself, and suffered brain fog from lupus. Her conventional doctors offered no solutions for cognitive impairment, so she did her own research, and ended up making diet and lifestyle changes very similar to those in the ReCODE Program™. With these changes, Julie’s cognition cleared, and she was also able to stop taking nine medications, feeling better than she had in 10 years. Julie began helping others with brain fog, and went back to school, graduating from the Functional Medicine Coaching Academy. Soon after, a close family member developed symptoms of mild cognitive impairment. Julie took her to a ReCODE practitioner, and she had great results! Julie then decided to complete ReCODE 2.0 training, as she wants to dedicate the rest of her life to helping people prevent and reverse cognitive decline. 

Julie's ReCODE/PreCODE Services Include:

• Understanding your ReCODE or PreCODE Report
• Development of a comprehensive coaching plan, based on your report
• Developing a holistic picture of your health
• Helping you to discover your internal motivation and character strengths
• Supporting you in making tiny, manageable changes toward the life you want 
• Setting goals
• Monitoring and journaling glucose and ketone readings
• Monitoring continuous nighttime oxygen saturation
• Implementing the KetoFLEX 12/3 nutrition guidelines
• Pantry cleanouts and grocery shopping lists
• Calculating macronutrient ratios to help you meet your goals 
• Finding recipes and ingredients substitutions to meet your needs
• Finding movement and exercise opportunities
• Navigating to nontoxic personal care and home cleaning products
• Navigating to nontoxic cookware and cooking techniques
• Optimizing sleep hygiene
• Stress management practices
• Brain stimulation techniques (including BrainHQ)
• Navigating interpersonal relationships
• Following your physician’s recommended protocol
• Administering MoCA Tests
• Tracking cognitive assessments over time, to help you track your progress
• Tracking sleep and exercise data through wearables 
• Referring you to ancillary practitioners, based on your needs
• Optimizing detoxification
• Barrier protection 
• Compassionate encouragement and accountability to help you stay on track

GETTING STARTED

MEET AND GREET (20 minutes): FREE

Meet with Julie on a Zoom call to discuss working together to see if it is a good fit.

WORKING TOGETHER

You can choose to work with Julie by the hour or by program package for a discounted cost.

• Hourly Rate*: $100
• 5-Session Package* (up to one hour each): $400
• 10-Session Package* (up to one hour each): $700

You may choose weekly, bi-weekly, or monthly sessions, based on your needs.

*Costs for labs, supplements, equipment, supplies, and adjunct treatments are not included in these packages.